Thai Chicken Stir-Fry
Thai Chicken Stir-Fry with Spicy Peanut Sauce
Nutrition Facts
3
532.15
287.09
34.66g
53.33%
6.28g
31.42%
70mg
23.33%
1,353.67mg
56.40%
792.68mg
22.65%
27.49g
9.16%
7.59g
30.36%
11.72g
42.69g
85.39%
11.67%
136.05%
5.7%
14.86%
24.01%
116.71%
8.93%
14.80%
93.74%
14.45%
37.23%
14.68%
5.33%
21.64%
11.79%
8.16%
37.08%
4.29%
12.34%
Ingredients
- 2 tbsp Soy Sauce
- 2 cloves Garlic
- 1/2 c Water
- 2 tbsp Vegetable Oil
- 1/2 c Peanut Butter
- 2 Chicken Breasts
- 1/2 tsp Crushed Red Pepper
- 3 c Broccoli
- 1 tbsp Brown Sugar
In a small bowl, blend peanut butter, water, soy sauce, and sugar; set aside.
Mince garlic. Cut chicken into small pieces.
In a wok, heat oil of high heat. Add garlic and pepper; stir fry 30 seconds. Add chicken, stir-fry until firm and white, about 5 minutes. Add broccoli, stir fry until bright green (about 3 minutes). Stir in peanut butter mixture. Cook, stirring constantly until sauce is smooth, about 3 minutes.
Mince garlic. Cut chicken into small pieces.
In a wok, heat oil of high heat. Add garlic and pepper; stir fry 30 seconds. Add chicken, stir-fry until firm and white, about 5 minutes. Add broccoli, stir fry until bright green (about 3 minutes). Stir in peanut butter mixture. Cook, stirring constantly until sauce is smooth, about 3 minutes.